In this enlightening book, philosopher Massimo Pigliucci offers a thoughtful and modern reinterpretation of Epictetus's 53 lessons for living a good life. Drawing on the ancient wisdom of the Stoics, this is a comforting guide that will help you reclaim the power of your emotional response and let go of the things you can't control.
1146 Руб.
In this enlightening book, philosopher Massimo Pigliucci offers a thoughtful and modern reinterpretation of Epictetus's 53 lessons for living a good life. Drawing on the ancient wisdom of the Stoics, this is a comforting guide that will help you reclaim the power of your emotional response and let go of the things you can't control.
1146 Руб.
The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.
3924 Руб.
Learn how to survive life's hardships and enjoy its pleasures with the modern stoic mindset. In this enlightening book, philosopher Massimo Pigliucci offers a thoughtful and modern reinterpretation of Epictetus's 53 lessons for living a good life. Drawing on the ancient wisdom of the Stoics, this is a comforting guide that will help you reclaim the power of your emotional response and let go of the things you can't control.
2879 Руб.
Who am I? What am I doing? How ought I to live my life? Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person's character, integrity and compassion. Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.
5310 Руб.
HarperCollins is proud to present its incredible range of best-loved, essential classics. No man can live a happy life, or even a supportable life, without the study of wisdom Lucius Annaeus Seneca (4 BC-AD 65) is one of the most famous Roman philosophers. Instrumental in guiding the Roman Empire under emperor Nero, Seneca influenced him from a young age with his Stoic principles. Later in life, he wrote Epistulae Morales ad Lucilium, or Letters from a Stoic, detailing these principles in full. Seneca’s letters read like a diary, or a handbook of philosophical meditations. Often beginning with observations on daily life, the letters focus on many traditional themes of Stoic philosophy, such as the contempt of death, the value of friendship and virtue as the supreme good. Using Gummere’s translation from the early twentieth century, this selection of Seneca’s letters shows his belief in the austere, ethical ideals of Stoicism – teachings we can still learn from today.
1348 Руб.
What exactly is a living thing? And what is it made of? A Beginner's Guide to Life on Earth starts with the very basics of life and provides manageable bite sized chunks of information to explain away the mystery behind life on Earth. From bacteria to blue whales, slime moulds to sequoias and everything in-between, discover what exactly makes a living thing. Packed full of fantastic artwork and brilliant photos along with amazing facts, A Beginner's Guide to Life on Earth is the perfect guide to life on Earth.
2099 Руб.
A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: History, origins and philosophy of Tai Chi Basic principles - movement and the body Life energies - meridians and the 7 major chakras Mind, movement and focus A step-by-step guide to the complete movement sequence Other important aspects of the art of Tai Chi Tai Chi for life, health and leisure Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.
2622 Руб.
No man can live a happy life, or even a supportable life, without the study of wisdom Lucius Annaeus Seneca (4 BC-AD 65) is one of the most famous Roman philosophers. Instrumental in guiding the Roman Empire under emperor Nero, Seneca influenced him from a young age with his Stoic principles. Later in life, he wrote Epistulae Morales ad Lucilium, or Letters from a Stoic, detailing these principles in full. Seneca's letters read like a diary, or a handbook of philosophical meditations. Often beginning with observations on daily life, the letters focus on many traditional themes of Stoic philosophy, such as the contempt of death, the value of friendship and virtue as the supreme good. Using Gummere's translation from the early twentieth century, this selection of Seneca's letters shows his belief in the austere, ethical ideals of Stoicism - teachings we can still learn from today.
339 Руб.
Leading weaning expert and mum-of-three, Annabel Karmel celebrates the 30th anniversary of her most trusted cookbook with this special, fully updated and extended edition - now including NEW finger food guidance and even more recipes to raise healthy, happy babies. This go-to guide also includes essential advice, simple meal planners and a handy pull-out guide to step-by-step weaning. You will find everything you need to give your baby the best start in life, here, in this book. A must-have for all new parents - let Annabel guide you through baby's early years with her food wisdom.
4932 Руб.
I've been training puppies for years and I am yet to come across one who behaved perfectly at all times. With this book I really wanted to be realistic about the expectations we should have when training a puppy and demystify the process with clear, simple advice, based on science and experience. In this stress-free guide you will learn how to: · Choose the right puppy for your lifestyle, including the benefits of a rescue dog · Introduce them to the family, other pets and children · Tackle separation anxiety · Train your puppy, while building understanding and trust · Socialise them, so they grow into a happy, well-adjusted dog · Prevent behavioural problems later in life I love working with puppies because there is so much potential to make a lasting difference to a dog's life and to their owner's. If you can get it right (or right-ish), you are paving the way for a lifetime of reliably good behaviour. Happy training! Graeme Hall
3911 Руб.
The first year of your puppy's life is an important one. This clear guide will help you through the essential training your puppy needs to be happy and healthy! How to Train a Superpup offers a complete care programme to guide you from the very beginning of your partnership, including helpful advice on choosing the right breed for your family. Clear and simple text tells you everything you need to know about house training, socialisation, feeding, exercising, and vaccinating so that you can raise a healthy, happy puppy. And once you've both mastered the basics there are some fun tricks to teach your pup, too. Leading puppy trainer and behaviourist Gwen Bailey pioneers a uniquely holistic, natural, and positive approach to understanding puppy behaviour with step-by-step photography (including 'puppy-eye' views) to help explain basic obedience training more clearly than ever before. Plus, the special games and activities make How to Train a Superpup accessible for all members of the family so everyone can play a part in raising the perfect puppy.
2999 Руб.
The classic guide to finding love and creating life-altering miracles of happiness and fulfillment, now revised and updated with new insights, stories, teaching points, and transformational exercises. Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? In this classic, updated guide to finding deep happiness in love, licensed marriage and family therapist Katherine Woodward Thomas bridges the gap between wanting to find true love and being truly available to create a fulfilling relationship. Love-seekers today have to deal with a precarious terrain of dating and partnering that seems to encourage a lack of commitment and clarity. Calling in "The One" will empower you to have a radically different experience by shifting your painful patterns in love from the inside out, graduating you from unsatisfying relationships and unleashing your power to manifest the happy, healthy love you desire. Based on the Law of Attraction, which is the concept that we attract what were ready to receive, the provocative yet simple forty-nine-day program includes a daily lesson, a corresponding practice, and instructions for putting that lession into action in your life. Manifesting meditations, powerful visualizations, and clarifying journal exercises will lead you to recognize and release your hidden inner obstacles to love and help you grow beyond them. At the end of the course, you will be in the ideal state of mind to go out into the world and find your One. An inspirational approach that offers a life-affirming philosophy on relationships, Calling in "The One" is your guide to finding and keeping the love you seek.
926 Руб.
The classic guide to finding love and creating life-altering miracles of happiness and fulfillment, now revised and updated with new insights, stories, teaching points, and transformational exercises. Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? In this classic, updated guide to finding deep happiness in love, licensed marriage and family therapist Katherine Woodward Thomas bridges the gap between wanting to find true love and being truly available to create a fulfilling relationship. Love-seekers today have to deal with a precarious terrain of dating and partnering that seems to encourage a lack of commitment and clarity. Calling in "The One" will empower you to have a radically different experience by shifting your painful patterns in love from the inside out, graduating you from unsatisfying relationships and unleashing your power to manifest the happy, healthy love you desire. Based on the Law of Attraction, which is the concept that we attract what were ready to receive, the provocative yet simple forty-nine-day program includes a daily lesson, a corresponding practice, and instructions for putting that lession into action in your life. Manifesting meditations, powerful visualizations, and clarifying journal exercises will lead you to recognize and release your hidden inner obstacles to love and help you grow beyond them. At the end of the course, you will be in the ideal state of mind to go out into the world and find your One. An inspirational approach that offers a life-affirming philosophy on relationships, Calling in "The One" is your guide to finding and keeping the love you seek.
926 Руб.
101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, leading life coach and author of the multi-million-copy bestseller The Monk Who Sold His Ferrari. How can one achieve true happiness? Is it possible to live with joy, passion and purpose every day? It is, and this potent book – with its powerful life lessons and profound wisdom – can show you how. Here Robin Sharma, one of the world’s leading life teachers and bestselling authors, takes you on a journey towards a new way of living, allowing you to re-purpose your time to make every day meaningful. Offering simple solutions to life’s most frustrating challenges, this is a guide to rebalancing the conflicting forces in your life. Its lessons include: How to discover your calling How to see your troubles as blessings How to enjoy the path – not just the rewards How to live fully, so you can die happy This is a truly remarkable book that you will treasure for a lifetime.
3502 Руб.
How can one achieve true happiness? Is it possible to live with joy, passion and purpose every day? It is, and this potent book - with its powerful life lessons and profound wisdom - can show you how.Here Robin Sharma, one of the world's leading life teachers and bestselling authors, takes you on a journey towards a new way of living, allowing you to re-purpose your time to make every day meaningful.Offering simple solutions to life's most frustrating challenges, this is a guide to rebalancing the conflicting forces in your life. Its lessons include:How to discover your callingHow to see your troubles as blessingsHow to enjoy the path - not just the rewardsHow to live fully, so you can die happyThis is a truly remarkable book that you will treasure for a lifetime.
794 Руб.
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