pink richard emery roxanne dirty laundry why adults with adhd are so ashamed and what we can do to help
Pink Richard, Emery Roxanne Dirty Laundry. Why adults with ADHD are so ashamed and what we can do to help
If you have ADHD - or love somebody who does - Dirty Laundry will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour? Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love. Learn how to: - Stop believing you are fundamentally broken - Stop judging yourself by the standards of a neurotypical world - Communicate your struggles to those who love you - Support someone with ADHD in ways that work for them - Be compassionate rather than judgemental ...and much more. From the husband-and-wife team behind social media phenomenon ADHD_Love, whose viral videos have been viewed more than 200 million times, comes a fearless, often outrageously funny, account of life, learning, and growing with ADHD. They share the strategies they have used to reduce shame, improve communication, and find happiness in their neurodivergent household. Filled with heartbreak and humour in equal measure, Dirty Laundry is an invaluable resource both for neurodivergents and the people who love them.
3853 Руб.
Daynes Katie Lift-the-Flap Looking After Our Planet
A bright, impactful book, explaining simply and effectively what's going wrong with our planet and what we can all do to help - from reducing greenhouse gas emissions and farming responsibly to protecting our forests, oceans and endangered animals. It sets out why conditions on Earth are just right for life, how our modern lives are putting the planet at risk and what we can all do to work towards a greener future.
1442 Руб.
Daynes Katie Looking After Our Planet
A bright, impactful book, explaining simply and effectively what's going wrong with our planet and what we can all do to help - from reducing greenhouse gas emissions and farming responsibly to protecting our forests, oceans and endangered animals. It sets out why conditions on Earth are just right for life, how our modern lives are putting the planet at risk and what we can all do to work towards a greener future.
1082 Руб.
Sinek S. Start With Why. How Great Leaders Inspire Everyone To Take Action
Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again?In business, it doesn't matter what you do, it matters WHY you do it.Start with Why analyses leaders like Martin Luther King Jr and Steve Jobs and discovers that they all think in the same way - they all started with why.Simon Sinek explains the framework needed for businesses to move past knowing what they do to how they do it, and then to ask the more important question-WHY?Why do we do what we do? Why do we exist? Learning to ask these questions can unlock the secret to inspirational business. Sinek explains what it truly takes to lead and inspire and how anyone can learn how to do it.
711 Руб.
Sinek S. Start With Why. How Great Leaders Inspire Everyone To Take Action
Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again?In business, it doesn't matter what you do, it matters WHY you do it.Start with Why analyses leaders like Martin Luther King Jr and Steve Jobs and discovers that they all think in the same way - they all started with why.Simon Sinek explains the framework needed for businesses to move past knowing what they do to how they do it, and then to ask the more important question-WHY?Why do we do what we do? Why do we exist? Learning to ask these questions can unlock the secret to inspirational business. Sinek explains what it truly takes to lead and inspire and how anyone can learn how to do it.
711 Руб.
Bryan Lara, Prentice Andy Economics for Beginners
Nobody has everything they need, all the time - so how can we make do with what we have? Economics is all about understanding the choices we make to solve this problem. With bright, infographics pictures, this informative book describes why markets are so important, how businesses work out what to sell, and how governments choose how to run a country. Includes Usborne Quicklinks to specially selected websites for more information.
1427 Руб.
Pinker S. The Stuff of Thought
In The Stuff of Thought: Language as a Window into Human Nature, Steven Pinker looks at how the relationship between words and thoughts can help us understand who we are. Why do so many swear words involve topics like sex, bodily functions or the divine? Why do some children’s names thrive while others fall out of favour? Why do we threaten and bribe and seduce in such elaborate, often comical ways? How can a choice of metaphor damn a politician or start a war? And why do we rarely say what we actually mean? Language, as Steven Pinker shows, is at the heart of our lives, and through the way we use it - whether to inform, persuade, entertain or manipulate - we can glimpse the very essence of what makes us human.
1438 Руб.
Pinker S. The Stuff of Thought
In The Stuff of Thought: Language as a Window into Human Nature, Steven Pinker looks at how the relationship between words and thoughts can help us understand who we are. Why do so many swear words involve topics like sex, bodily functions or the divine? Why do some children’s names thrive while others fall out of favour? Why do we threaten and bribe and seduce in such elaborate, often comical ways? How can a choice of metaphor damn a politician or start a war? And why do we rarely say what we actually mean? Language, as Steven Pinker shows, is at the heart of our lives, and through the way we use it - whether to inform, persuade, entertain or manipulate - we can glimpse the very essence of what makes us human.
1438 Руб.
Lazarus Soli ADHD Is Our Superpower
If you have attention deficit hyperactivity disorder (ADHD), you might struggle with things like concentrating in school, or sitting still, or remembering lots of instructions. But ADHD is also a superpower. In this book you will meet different girls and boys with ADHD who can do amazing things. You might recognise some of these strengths as things that you can do too! Some of these strengths help with everyday life, like being able to hyper-focus on a task or having boundless energy to try new things. Some strengths are superpowers for interacting with others, like having a strong sense of what is fair or entertaining friends and family to make them feel happy. Each character also shares things that you can ask grown-ups to do to help you, like providing visual aids, creating calm spaces, communicating effectively and being kind and patient. This book also provides guidance for parents and teachers, with advice on how they can support children with suspected or diagnosed ADHD at home or in the classroom, and provides further resources and bonus content.
4440 Руб.
Daynes Katie Very First Questions & Answers: What is Sleep?
What happens when you fall asleep? Why do we need sleep? And what are dreams? Curious little children can lift over 30 flaps to find the answers to these questions and many more in this delightful introduction to sleep, with simple explanations and gorgeous illustrations on every page.
857 Руб.
Wolfe Nathan D. The Viral Storm. The Dawn of a New Pandemic Age
In The Viral Storm award-winning biologist Nathan Wolfe - known as 'the Indiana Jones of virus hunters' for his work in jungles and rain forests across the world - shows why we are so vulnerable to a global pandemic. The Viral Storm examines how viruses like HIV, swine flu, and bird flu have almost wiped us out in the past - and may do so in the future. It explores why modern life makes us so at risk to global pandemics, and what new technologies can do to prevent them. Wolfe's provocative vision may leave you feeling distinctly uncomfortable - but it will reveal exactly what it is we are up against.
3388 Руб.
Syed Matthew You Are Awesome. Find Your Confidence & Dare to be
I'm no good at sport... I can't do maths... I really struggle with exams... Sound familiar? If you believe you can't do something, the chances are you won't try. But what if you really could get better at maths, or sport or exams? In fact, what if you could excel at anything you put your mind to? You Are Awesome can help you do just that, inspiring and empowering young readers to find the confidence to realise their potential. The first children's book from Times journalist, two time Olympian and best-selling author Matthew Syed, it uses examples of successful people from Mozart to David Beckham to demonstrate that success really is earned rather than given, and that talent can be acquired. With hard work and determination, practice and self-belief, there's no reason why anyone can't achieve anything. Practical, insightful and positive, this is the book to help children build resilience, embrace their mistakes and grow into successful, happy adults.
1833 Руб.
Prentice Andy, Reynolds Eddie Climate Crisis for Beginners
The Climate Crisis is real. Climate Change is having an enormous impact on the world around us. This book uses simple language and vivid illustrations to explain complex questions clearly. How does the climate work? What are we doing to change it? What can we do differently to avoid the worst outcomes? Why do we all find change so hard? The Climate Crisis is a troubling and sensitive topic, especially for children, so the book includes vital tips on how to set realistic goals and not get overwhelmed by bad news.
1427 Руб.
de Botton Alain The Pleasures and Sorrows of Work
Why do so many of us love or hate our work? How has it come to dominate our lives? And what should we do about it? Work makes us. Without it we are at a loss; in work we hope to have a measure of control over our lives. Yet for many of us, work is a straitjacket from which we cannot free ourselves. Criss-crossing the world to visit workplaces and workers both ordinary and extraordinary, and drawing on the wit and wisdom of great artists, writers and thinkers, Alain de Botton here explores our love-hate relationship with our jobs. He poses and answers little and big questions: from what should I do with my life? to what will I have achieved when I retire? The Pleasure and Sorrows of Work explains why it is we do what we do all day, and applies sympathy, humour and insight to helping us make the most of it.
4337 Руб.
Gilbert D. Stumbling on Happiness
NATIONAL BESTSELLER - Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this witty, accessible book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there. - Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? - Why will sighted people pay more to avoid going blind than blind people will pay to regain their sight? - Why do dining companions insist on ordering different meals instead of getting what they really want? - Why do pigeons seem to have such excellent aim; why can't we remember one song while listening to another; and why does the line at the grocery store always slow down the moment we join it? In this brilliant book, renowned Harvard psychologist Daniel Gilbert describes the foibles of imagination and illusions of foresight that cause each of us to misconceive our tomorrows and misestimate our satisfactions. With penetrating insight and sparkling prose, Gilbert explains why we seem to know so little about the hearts and minds of the people we are about to become.
841 Руб.
Gilbert D. Stumbling on Happiness
NATIONAL BESTSELLER - Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this witty, accessible book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there. - Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? - Why will sighted people pay more to avoid going blind than blind people will pay to regain their sight? - Why do dining companions insist on ordering different meals instead of getting what they really want? - Why do pigeons seem to have such excellent aim; why can't we remember one song while listening to another; and why does the line at the grocery store always slow down the moment we join it? In this brilliant book, renowned Harvard psychologist Daniel Gilbert describes the foibles of imagination and illusions of foresight that cause each of us to misconceive our tomorrows and misestimate our satisfactions. With penetrating insight and sparkling prose, Gilbert explains why we seem to know so little about the hearts and minds of the people we are about to become.
841 Руб.