wiking meik the art of making memories how to create and remember happy moments
Wiking Meik The Art of Making Memories. How to Create and Remember Happy Moments
The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking. Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy? Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them. Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.
3101 Руб.
Wiking Meik My Hygge Home. How to Make Home Your Happy Place
A gorgeous guide to the Danish art of creating a cosy, happy home from the internationally bestselling author, Meik Wiking. Our homes should be a place of comfort, a place to feel safe when we shut the door. Somewhere to be ourselves, to unwind and create special memories. Inspired by Danish design and traditions, this beautiful new book from Meik Wiking shares how to turn your home into a sanctuary and live like the happiest people in the world. With simple tips based on new research from The Happiness Institute in Copenhagen, this book reveals what makes a happy home tick. No matter how much space you have or what your budget is, Meik shows how you can use colour, light and space to create your happy place and celebrate cosiness the Danish way.
5589 Руб.
Wiking Meik Happy Moments. How to Create Experiences You'll Remember for a Lifetime
'Meik's new book will change the way you think' Dr Rangan Chatterjee From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever.
2384 Руб.
Seldin Tim, McGrath Lorna Montessori For Every Family
This parenting book shows you how to make magical Montessori memories - every day. This beautiful, modern Montessori book for parents outlines the key principles of this parenting approach and shows you how you can easily apply this at home. It provides a valuable starting point for parents to help them create a family life inspired by the ethos of Montessori. "You will want to refer to this book again and again." Paul Epstein, PhD, Designs of Lifelong Learning This practical parenting guide makes Montessori accessible to every parent and child, regardless of time pressures and resources. Inside, you'll find: - Outlines of the Montessori principles clearly and succinctly. For example respect, freedom, curiosity, creativity, responsibility, and independence - Shows parents how to apply these principles to everyday life - with sections on breakfast time, school/nursery drop off, school/nursery pick up, playtime, meal times, homework time, bath time, and bedtime - Demonstrates how to apply Montessori techniques to an older child new to Montessori and how to flex and build on the techniques as your child grows up Montessori is a unique educational philosophy created by Maria Montessori that fosters the growth of the whole child. From enjoying nature together to free time and weekends, every aspect of family life is an opportunity for meaningful engagement with your child. Montessori For Every Family offers you pragmatic, real-life advice, suitable for children of all ages, showing you how easy and natural it is to create a nourishing and empowering environment at home for everyone. You can create magical Montessori moments every day - here's how.
3016 Руб.
Watt Fiona Art Skills
Do you know how to paint a watercolour wash, spatter paint or create resist effects with oil pastels? Bursting with inspiration, this book contains over 120 ideas for painting, drawing, printing and making collages. Budding artists can follow the simple step-by-step instructions exactly or use the ideas to create their own works of art.
2195 Руб.
Tran M. Happy Bonsai: Choose It, Shape It, Love It
Begin your lifelong love affair with the mindful art of bonsai. Do you know your shari from your nebari? Can you tell literati styling from informal upright? Want to know how to create that gnarled and twisted look? Let Happy Bonsai guide you along the path to enlightenment, with care and display profiles for 40 top trees and fully illustrated step-by-steps of more than 20 bonsai techniques and styles. Find your perfect tree and discover how to prune, shape, and tend to its needs to create a beautiful living sculpture. Fall in love with this most meditative of garden crafts.
709 Руб.
Tran M. Happy Bonsai: Choose It, Shape It, Love It
Begin your lifelong love affair with the mindful art of bonsai. Do you know your shari from your nebari? Can you tell literati styling from informal upright? Want to know how to create that gnarled and twisted look? Let Happy Bonsai guide you along the path to enlightenment, with care and display profiles for 40 top trees and fully illustrated step-by-steps of more than 20 bonsai techniques and styles. Find your perfect tree and discover how to prune, shape, and tend to its needs to create a beautiful living sculpture. Fall in love with this most meditative of garden crafts.
709 Руб.
Abadzis S. Natalie How To Be An Artist
Fall in love with art and design! This creative kids book introduces them to the wonderful world of art history and creating art! Discover your artistic style through the pages of this children's craft book. More than that, this book encourages art as a STEM field and teaches kids the history of art, art theory, and introduces them to the most notable artists who have influenced art movements. How To Be An Artist includes fascinating details on how art has developed through the years and gives children the opportunity to learn key artistic skills. The book includes: - Step-by-step projects, information about artistic movements, and profiles on pioneering artists - Four sections: drawing, painting, crafting, nature, and animating - Information on the educational importance of including art in STEM learning - Over 30 art activities for kids to try at home Create your own masterpieces while you learn to paint, draw and design. How to be an Artist is an exciting introduction to a lifetime of art appreciation. Author Natalie Abadzis includes over 30 activities to encourage and stimulate even the most reluctant young artist. From basics, such as mark-making, composition, and perspective to the trickier techniques of illusion and paper engineering, to woodwork, photography, and sculpting, this art activity book for kids gets their creative juices flowing. Plus, introductions to artists such as Frida Kahlo, Albreach Drurer and Yayoi Kusama will inspire and excite budding artists!
2815 Руб.
Wiking M. The Key to Happiness
Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness, and divides them into the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. For each happiness block he offers practical tips: for togetherness he encourages setting up a mini-library in your apartment building or starting a tool-sharing programme in your street; for kindness he suggests leaving a surprise gift on a stranger's doorstep, helping a tourist find their way or telling someone who means a lot to you that they do.Drawing on social science, case studies and Meik's original research, this practical guide shows us that you can find happiness in a simple way of life. While Meik has travelled across the globe to discover the secrets of the world's happiest people, this book shows us that you can be just as happy where you are.This book is the perfect guide on how to survive and navigate the modern world with a smile on your face. .
970 Руб.
Wiking M. The Key to Happiness
Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness, and divides them into the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. For each happiness block he offers practical tips: for togetherness he encourages setting up a mini-library in your apartment building or starting a tool-sharing programme in your street; for kindness he suggests leaving a surprise gift on a stranger's doorstep, helping a tourist find their way or telling someone who means a lot to you that they do.Drawing on social science, case studies and Meik's original research, this practical guide shows us that you can find happiness in a simple way of life. While Meik has travelled across the globe to discover the secrets of the world's happiest people, this book shows us that you can be just as happy where you are.This book is the perfect guide on how to survive and navigate the modern world with a smile on your face. .
970 Руб.
Durex 10-piece extra thin intense chocolate flavored condoms for men
Introducing Durex 10-piece extra thin intense chocolate flavored condoms for men. Elevate your intimate moments with a touch of sweetness and excitement. Crafted with premium materials, these condoms offer a sleek and comfortable fit, enhancing sensitivity and pleasure for both partners. The extra-thin design provides a natural feel, allowing you to enjoy every sensation to the fullest. The rich chocolate flavor adds a delicious twist to your encounters, making each moment more enticing and memorable. Whether you're looking to add some flavor to your love life or simply want to enhance your pleasure, these condoms are the perfect choice. With their reliable protection and tantalizing taste, they are sure to ignite passion and desire in the bedroom. Treat yourself and your partner to an unforgettable experience with these chocolate-flavored condoms. Embrace the deliciously intimate moments that await you and savor the sweetness of connection and desire. Elevate your pleasure and create lasting memories with these irresistible condoms.
0 Руб.
Neusch Kezia Home. Easy tips for everyday sustainable living
Create a happy, beautiful and eco-friendly home Having a happy, healthy home is a key part of our wellbeing, but how do we ensure the pursuit of our perfect living space doesn't negatively impact on the environment? Blogger and low-waste expert Kezia Neusch provides simple swaps and genius hacks to help you reduce your household’s ecological footprint, covering everything from how to break up with your tumble dryer and why your mid-morning snack might be harming the planet. This book contains everything you need to know to create a sustainable home for you and your family.
2608 Руб.
Khan Assad The Bubble Tea Book. 50 Fun and Delicious Recipes for Love at First Sip!
Become obsessed with the delicious drink you love to eat! The tasty and highly Instagrammable trend making waves around the globe can now be made in the comfort of your own home. This delicious and definitive recipe book, from innovative international bubble tea brand Bubbleology, brings the tantalising taste of boba pearls right to your doorstep, combining the science of bubble tea with fun and stylish recipes you can explore with friends and family. Mixing Asian influences with western favourites, this colourful book introduces 50 stunning recipes for all tastes and occasions. Learn how to cook the perfect tapioca, craft cream crowns and create your favourite bubble tea recipes. Recipes include classics such as Matcha Milk Tea and Mango Fruit Tea, Bubbleology's signature drinks like the Genie, Mermaid and Pixie and even Bubble Tea Cocktails and Mocktails. The Bubble Tea Book covers all you need to know about making bubble tea with tips on everything from how to achieve the perfect sugar and ice levels to how to mix flavours to create your own unique recipes. Discover the wonderful world of bubble tea!
2607 Руб.
Grabham Tim Video Ideas. Full of Awesome Ideas to try out your Video-making Skills
Create amazing videos and animations to upload to YouTube and share with your friends! Dreaming of becoming the next Youtube sensation? Just love creating videos? Need to create a video journal for school? Discover the video-making process from script to screen, with tips and tricks to produce your own exciting projects at home. Video Ideas is your toolkit for making your own videos. Discover the best camera angles, how to edit footage, how to export and upload your video, and how to stay safe online. Will you film your own weather forecast? Make cookery videos? Capture your pet doing silly things? Or talk straight to the camera about your super skills? From choosing your costume to those all-important post-production tweaks, Video Ideas is everything you need to create the best videos ever. Whether recording special events, making your own stop-motion, reviewing a game or creating a music video, become a star and a video journalist with Video Ideas.
1999 Руб.
Pilkey Dav, Howard Kate Dog Man. Guide to Creating Comics in 3-D
George and Harold know a lot about making comic books. (Remember their Captain Underpants comics?) But before they told you that story,first they told you the story of Dog Man - part dog,part man,and all cop! Want to know how George and Harold come up with hilarious heroes like Dog Man and Li'l Petey and Chief? And how do they think up such wretched villains,like Petey and Piggy and Philly? Now's your chance to find out! The boys will give step-by-step instructions on how to draw some of their best Dog Man characters. Plus,get advice on how to create your own funny comic-book characters -- and bring them to life in 3-D! This book is packed with 3-D glasses; a write-on,wipe-off pen; a drawing pad; and over 30 stickers from the New York Times bestselling series!
3343 Руб.
Climo Liz I'm So Happy You're Here
From internationally bestselling author Liz Climo comes I’m So Happy You’re Here, a book to remind us to love ourselves. We all need a reminder that we're loved and we matter, and international bestselling author Liz Climo delivers that dose of warmth and love in her new book Sometimes we just need a little pep talk to remind us that we’re doing our best. With help from her charming animal drawings, Liz Climo encourages us to embrace the joyful moments, get back up after falling down, and always love ourselves. A little book to let someone know how important they are to you or a thoughtful gift you can give to yourself, I’m So Happy You’re Here highlights how truly amazing we are. Like a good friend, it will lift you out of low moments and keep you company until they’ve passed, making you laugh and cry while reminding you that you’re loved, you matter, and we’re all really happy you’re here.
3169 Руб.